“Let your meditation be your path to finding an oasis of equilibrium and peace.”
Author and teacher of the program Meditation as a Safe Space (MSS)®
Olga Restrepo Botero
Hello! Thank you for taking the time to visit this space, designed to help people reframe difficult experiences. If you are in a moment of crisis, you can go here, where I’ve listed some tools to bring you back to the present moment.